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Understanding and Management of Anger
Module 1: What is Anger
lesson 1: What is anger (1:13)
Lesson 2: What is anger
Module 2: Anger Problem
Lesson 1: Anger Problem (0:50)
Lesson 2: Anger Problem
Module 3: Why do I get angry?
Lesson 1: Why do I get angry? (0:37)
Lesson 2: Why do I get angry?
Module 4: Unhelpful angry behavior
Lesson 1: Unhelpful anger behavior (2:26)
Lesson 2: Unhelpful anger behavior
Module 5: Anger feeling
Lesson 1: Anger feeling (2:29)
Lesson 2: Anger feeling
Module 6: Reason for angry
Lesson 1: Reason for angry (6:38)
Lesson 2: Reason for angry
Module 7: Managing and recognizing anger
Lesson 1: Managing and recognizing anger (1:04)
Lesson 2: Managing and recognizing anger
Module 8: Walk Away
Lesson 1: Walk away (1:11)
Lesson 2: Walk away
Module 9: Ways to manage anger
Lesson 1: Ways to manage anger (2:12)
Lesson 2: Ways to manage anger
Module 10: Controlling anger
Lesson 1: Controlling and treatment of anger problems (2:12)
Lesson 2: Controlling and treatment of anger problems
Module 11: Friends and family help
Lesson 1: Friends and family help (4:24)
Lesson 2: Friends and family help
Module 12: Angry behaviors, thoughts, black and white thinking
Lesson 1: Angry behaviors, thoughts, black and white thinking (4:51)
Lesson 2: Angry behaviors, thoughts, black and white thinking
Module 13: Controlling anger
Lesson 1: Controlling anger (5:00)
Lesson 2: Controlling anger
Module 14: Problem Solving, Communication, Beliefs, and Cognitive Restructuring
Lesson 1: Problem Solving, Communication, Beliefs, and Cognitive Restructuring (7:44)
Lesson 2: Problem Solving, Communication, Beliefs, and Cognitive Restructuring
Module 15: Tips for ease
Lesson 1: Tips for ease (2:34)
Lesson 2: Tips for ease
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Lesson 1: Managing and recognizing anger
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